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7021 Garden Walk, Columbia, MD 20144

443-546-4810

Start Here

Please call or email to get your free 15 minute consultation.

Test Yourself

Are you anxious, depressed, suffering from low self-esteem, traumatized, or in danger?

Blog & Articles

Follow my blog to get information on mind health issues and stories that can inspire change. 

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Taking Care of Your Mind Health

How you will be helped

We will explore your current situation. I use a combination of therapy techniques, mindfulness, meditation, art and movement to help facilitate change. We will decide on your treatment plan together.

Video

I hope the video will be informative and helpful to you. 

Books, Movies  & Links to Help You 

 Topics: Anxiety Depression ADHD Parenting Divorce   

CLICK HERE TO DOWNLOAD