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Are you anxious, depressed, suffering from low self-esteem, traumatized, or in danger?
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Follow my blog to get information on mind health issues and stories that can inspire change.
Taking Care of Your Mind Health
How you will be helped
We will explore your current situation. I use a combination of therapy techniques, mindfulness, meditation, art and movement to help facilitate change. We will decide on your treatment plan together.
I hope the video will be informative and helpful to you.